Browse through any grocery store and you’ll likely find a myriad of products touting catchy marketing phrases like “all-natural”, “GMO-free”, or “antioxidant-rich” designed to highlight their health benefits and grab your attention. Buzzwords like these seem to be popping up everywhere. One such buzzword that seems to pop up regularly is the name “superfood.”  While…

Glyphosate Toxicity: How to Avoid and Detox from Glyphosate We live in an increasingly toxic world. There are hidden toxins lurking everywhere we turn – in the food we eat, the water we drink, and even the air we breathe. One of these troublesome toxins that have been a growing concern over the years, is…

What Are Environmental Toxins and How Can I Avoid Exposure? What’s the first thing that comes to mind when you think of toxins in the environment? If you envision things like plumes of billowing smoke infiltrating the air or hundreds of gallons of oil being leaked into the ocean, you’re certainly not wrong.  But these…

Physiology of Detoxification: Pathways and Phases of Detox Detoxing. It’s something that almost everyone interested in a healthy lifestyle has really strong feelings about, positive or negative. At one extreme, some people believe that the key to detox is taking a powerful laxative and only drinking vegetable juice, and at the other extreme people don’t…

Herbs and Supplements That Support Detox The term “detoxification” often conjures up thoughts of juice cleanses or mysterious concoctions of odd ingredients. But despite what you may see in advertisements peddling these intense protocols, the truth is, there’s no need to do some complex or unpleasant “detox cleanse” to remove toxins from your body. In…

What Is TUDCA and What Is TUDCA Used For? As humans, we’re naturally always on the hunt for a secret weapon, a shortcut, the one thing that will give us an edge. And while we all know that there’s no singular hack, trick, or magic pill that’s going to create vibrant health, there are some…

Detoxification of the Body from Environmental Toxins Let’s think for a minute about the depth and breadth of our daily exposure to environmental toxins. It starts when we wake up in the morning on a mattress that may be off gassing synthetic chemicals from the glue and flame retardant it contains, and continues when we…

Got Mold? Start Here. So you confirmed you have mold in your home, now what?   First, if you’re still in the exploratory stages where you suspect you may have a mold issue, but aren’t quite sure, sign-up to download our PDF guide below for step-by-step instructions on what to do if you think you have…

The Connection Between Chronic Disease and Mold Exposure Healthy food. Regular exercise. A good night’s sleep.  These are all things we commonly associate as essential elements of a “healthy” lifestyle. But have you ever stopped to think about how your living environment impacts your health? As it turns out, it can have a monumental impact…

How to Remediate Mold From Your Home So you found mold in your home (or office, or car).  Now what do you do?  Maybe this seems like a silly question, I mean you just clean it up right? Pour some bleach on it? Wipe it off? Paint over it? Have you ever done any of…