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August 29, 2022

Microbiome Series 1.0: Episode 3: The Gut-Brain Connection

In functional/natural medicine circles, the gut is often referred to as the “second brain”. In reality, it may actually be the “first brain”! The gut-brain connection is discussed at length in this episode. From neurotransmitters to cravings, our gut plays a massive role in our mental and emotional health. Learn how to connect the dots and improve your mood, energy levels, and cognitive function from this discussion!

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