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In this episode, Michael interviews Steve Wright, a renowned gut health expert and founder of Healthy Gut. Steve discusses the vital role butyric acid plays in gut health, its broader impact on the body and the challenge of managing gut dysfunction. Steve’s journey from battling gut issues to helping millions equips him with unique insights. Tune in to learn actionable strategies for improving gut health and why comprehensive approaches beat quick fixes.
Steven Wright is a Health Engineer, Kalish Functional Medicine Institute Graduate, and gut health specialist. He’s spent close to overcoming his health challenges using everything from Western medicine to shamans. Steven is the co-founder of healthygut.com and resides in Boulder, CO with his wife Shay and their two dogs.
Combining environmental health education and business consulting, she’s helped thousands of health professionals in over 35 countries around the world elevate their skills, get better results for their clients, and become sought-after leaders in the growing environmental health & detoxification field.
Timestamps:
4:15 How to improve gut health with simple dietary changes.
10:50 Why most gut health supplements fail and what to use instead.
17:32 The role of butyrate in long-term gut healing.
22:48 How to break the cycle of digestive discomfort.
29:15 The key to maintaining gut health during stressful times.
34:42 Why you need to reintroduce foods to heal your gut.
40:05 How to choose the right digestive supplements for your needs.
Resources Mentioned:
Deep Dive: Butyrate | A Paradigm Shift in Gut Optimization | Video
Order Tributyrin-X | Shop
Find more from Michael on the Rebel Health’s Website and Instagram and be sure to join their Facebook Group.
Steven Wright is a Health Engineer, Kalish Functional Medicine Institute Graduate, and gut health specialist. He’s spent close to overcoming his own health challenges using everything from western medicine to shamans. Steven is the co-founder of healthygut.com and he lives in Boulder, CO with his wife Shay and their two dogs. Combining environmental health education and business consulting, she’s helped thousands of health professionals in over 35 countries around the world elevate their skills, get better results for their clients, and become sought-after leaders in the growing environmental health & detoxification field.
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