Mental/Emotional/Trauma

For additional information on Giten Tonkov, check out these resources: Website: https://biodynamicbreath.com/ Facebook: Giten Tonkov YouTube: Giten Tonkov Biodynamic Breathwork Institute Instagram: Biodynamic Breathwork  

For additional information on Nisarga Eryk Dobosz, check out these resources: Websites Integral Body Institute ( Poland ) https://integralbodyinstitute.com/en Body Awareness Institute ( Estonia ) www.bodyawareness.ee Facebook: Nisarga Eryk Dobosz Instagram: Nisarga Eryk Dobosz, BCST, CI  

For additional information on Prema McKeever, check out these resources: Website and free gift offer: https://www.premamckeever.com/gift/ YouTube: Prema McKeever Instagram: prema_mckeever Subscribe to her newsletter  

For additional information on Christina Bjorndal, check out these resources: Website: drchristinabjorndal.com Facebook: Dr. Christina Bjorndal Twitter: @drbjorndal YouTube: Christina Bjorndal Instagram: drchrisbjorndal Read her books – found here: https://drchristinabjorndal.com/books/ About the books: Beyond the Label offers a unique perspective on mental health: it shares my own recovery from four major mental health conditions: anxiety, depression ( 3…

For additional interviews and information on Joe Rignola, check out these resources: Listen to the podcast – Origins of Rebel Health Tribe with Joe Rignola Listen to the podcast – Overcoming Self Sabotage with Joe Rignola Check out his website ​​https://wellconnected.tv/  

For additional information on breathing, check out these resources: Listen to the podcast Reframing Breathwork & Values of Breathing with Patrick McKeown Learn more about Patrick McKeown’s breathing program The Oxygen Advantage Purchase Patrick McKeown’s books here Learn more about Buteyko breathing here Learn more about James Nestor and his book Breath here